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A NEW YEAR, A NEW RESOLUTION FOR 2013

Posted on 12-30-2012

A NEW YEAR, A NEW RESOLUTION FOR 2013           I hope everyone had a great holiday season.  It is always great to spent time with loved ones a...

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10 Tips For A Less Stressful Holiday

Posted on 12-16-2012

Does your Christmas spirit get lost in the frenzy this time of year? Is your household so hectic during December that it could drive even Bob Cratchit to tear out his hair? Well, you ...

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Holiday Eating: Guilt vs. Taste

Posted on 12-09-2012

I believe healthy eating includes food high in cream, butter, sugar or salt….just not every day and not every meal. It gets a little trickier during the holiday season with parties, pot...

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Is Obesity Affecting Your Child's Schoolwork?

Posted on 12-02-2012

Is Obesity Affecting Your Child's Schoolwork? Childhood obesity has become a major problem in the United States. Statistics from the American Heart Association, or AHA, show that a...

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