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Eat like an Olympian

Posted on 02-23-2014

You may have heard of the extreme eating habits of gold-medalist Michael Phelps eating up to 12,000 calories a day or sprinter Yohan Blake scarfing down 16 ripe bananas every 24 hours. Unfortu...

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Olympics Got You Motivated to Get Fit?

Posted on 02-15-2014

Olympics Got You Motivated to Get Fit? If you're inspired to shape up by the Olympic teams competing this year, remember it's never too late to get started. Here are nine tips to moti...

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Happy Valentine's Day

Posted on 02-09-2014

Happy Valentine's Day Four Points Family Chiropractic Wishes You a… Happy Valentine's Day February is… Healthy Heart Month! Four Points Family Chiropra...

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