Sports injuries can commonly occur in professional athletes and weekend warriors. If you are experiencing pain due to an injury, our chiropractors at Four Points Family Chiropractic in Austin, TX, can help. We provide sports injury treatment that can alleviate the discomfort and allow you to return to the activities that you love quickly.
Common Sports Injuries
There are many sports injuries that can happen, however, some are more common than others. These injuries include sprains, strains, fractures, joint injuries, and dislocations. In addition to acute injuries, which occur suddenly, you may develop chronic injuries. These occur over time, as you perform the same movements over and over, and can include runner's knee, tennis elbow, Achilles tendinitis, Plantar fasciitis, and shin splints.
Chiropractic Treatment for Sports Injuries
Chiropractic treatment focuses on treating the underlying cause of the pain. Our chiropractors will begin by diagnosing your condition and then we’ll work with you to create a personalized treatment plan.
Chiropractic adjustment is the core of chiropractic care. Our chiropractors will use gentle pressure and thrusts to correct misalignments in the spine or joints. When our chiropractors adjust the spine, this is known as spinal manipulation. We can also adjust other joints in the body, including the wrists, ankles, knees, and hips. Chiropractic adjustments can relieve pain, reduce inflammation, speed up healing, and increase your range of motion. It also restores your balance, which reduces your risk of future injury and may improve athletic performance.
Physical therapy, or therapeutic exercises, can also be beneficial when you are recovering from a sports injury. Our chiropractor will teach you how to perform these exercises correctly and then you can continue to do them at home. The exercises can strengthen weak muscles, improve flexibility and range of motion, and help you recover from an injury.
Massage therapy is another treatment we offer. You may think of a massage as simply relaxing, but it also offers plenty of physical benefits. The treatment can relax tight muscles, reduce pain and inflammation, increase blood flow, and help with the healing process. It can also help you maintain proper alignment after a chiropractic adjustment.
Nutrition and Lifestyle Counseling
Your nutrition and lifestyle habits are important for injury recovery and your overall health. Our chiropractor may recommend certain foods or supplements you meet your goals and heal. We might also recommend lifestyle changes, which can include regular exercise or stretching before and after playing sports.
Acupuncture can also help you recover after a sports injury. This method utilizes tiny needles that are inserted in the skin to remove energy blockages and allow the energy to flow freely.
Visit us for Sports Injury Treatment Today!
If you have a sports injury, contact Four Points Family Chiropractic in Austin, TX, at (512) 345-9355 today. Our sports injury chiropractor offers a variety of treatment options, such as chiropractic adjustments, massage, therapeutic exercises, acupuncture, and nutritional counseling. We look forward to helping you with your recovery process!